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Description
Utilizing the Breathing Exerciser is a straightforward process, promising effective results for intake breathing exercises. While seated, users simply hold the device upright, after exhaling fully, they place the mouthpiece in their mouths, sealing their lips around it. Inhaling slowly and deeply through the mouth raises the colored balls in the chambers, challenging users to maintain them in the 'better or best' position throughout the entire breath. Holding the breath for at least 10 seconds before a gradual exhale completes one cycle, with recommended repetition of this process at least three times in a session.
Remarkably user-friendly and easy to maintain, the flexible pipe ensures a comfortable posture during use. The mouthpiece can be effortlessly dismantled for convenient cleaning, ensuring a hygienic and seamless experience.