Most people aren't even aware of the facts of this term. It is a practice that enables us to keep our bodies clean and healthy externally as well as internally.

Are you aware of the benefits of Neem tree? In this blog, we would like to enlighten you about the usefulness of a wooden tongue cleaner and how effective it is in cleaning the grimy coats of the tongue. Before that, let us find out the importance of Neem Tree. Neem Tree is considered as one of the most beneficial trees for its various anti-bacterial and anti-fungal properties. The tree…

An enema is the process of administering liquid into the colon with the purpose of stimulating stool evacuation. This technique helps relieve severe constipation, clear out the colon, and aid in the detection of colon cancer and polyps. Enemas are usually performed under medical supervision to prepare patients for surgical procedures or imaging studies e.g. barium enema. However, home enema kits for constipation relief are also available at pharmacies. This…

Yoga is much more than aasan and Pranayam. Yoga is all part of our lifestyle. And one of the important aspects of yoga is Shuddhi kriyas or cleansing techniques. Basically, these are body cleansing techniques to purify and detoxify your body and mind. We are in a situation where everyone is eager and wants to know the cleansing techniques, how to lose weight, how to stay positive and end up…